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	<title>Comments on: Pan-seared swai</title>
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	<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/</link>
	<description>let's get fat and sassy</description>
	<lastBuildDate>Fri, 10 Sep 2010 05:44:19 -0700</lastBuildDate>
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		<title>By: Z-man</title>
		<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/comment-page-1/#comment-646</link>
		<dc:creator>Z-man</dc:creator>
		<pubDate>Mon, 22 Feb 2010 18:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=755#comment-646</guid>
		<description>I just purchased Swai from Super Target.  $5 a bag of 5 individually wrapped.

I just fried up a piece in Olive Oil and put some seasoning salt on.

IT WAS EXCELLENT.  Will continue to buy.

LOVED IT.</description>
		<content:encoded><![CDATA[<p>I just purchased Swai from Super Target.  $5 a bag of 5 individually wrapped.</p>
<p>I just fried up a piece in Olive Oil and put some seasoning salt on.</p>
<p>IT WAS EXCELLENT.  Will continue to buy.</p>
<p>LOVED IT.</p>
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		<title>By: Jessica</title>
		<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/comment-page-1/#comment-548</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 28 Oct 2009 23:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=755#comment-548</guid>
		<description>Just found this blog and tried this recipe... it was fantastic! Love the swai and will be making this again</description>
		<content:encoded><![CDATA[<p>Just found this blog and tried this recipe&#8230; it was fantastic! Love the swai and will be making this again</p>
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		<title>By: Henry</title>
		<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/comment-page-1/#comment-297</link>
		<dc:creator>Henry</dc:creator>
		<pubDate>Sat, 01 Aug 2009 21:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=755#comment-297</guid>
		<description>we have also made this dish, twice!  in fact i wanted to make it again but michael complains if we have the same dish three times in two weeks. the swai is very affordable and tasty. we don&#039;t have a cast iron skillet so i have trouble searing it properly i think, but it still comes out tasty!</description>
		<content:encoded><![CDATA[<p>we have also made this dish, twice!  in fact i wanted to make it again but michael complains if we have the same dish three times in two weeks. the swai is very affordable and tasty. we don&#8217;t have a cast iron skillet so i have trouble searing it properly i think, but it still comes out tasty!</p>
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	<item>
		<title>By: susan urshan</title>
		<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/comment-page-1/#comment-277</link>
		<dc:creator>susan urshan</dc:creator>
		<pubDate>Tue, 21 Jul 2009 23:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=755#comment-277</guid>
		<description>I too have found Swai to be an enjoyable delicious choice for a quick meal.  It is yummy when baked too. I use the cajun breading in box after dipping in egg I roll in cajun crumbs squeeze a touch of lemon on each fillet and bake 375 for 18 imn.</description>
		<content:encoded><![CDATA[<p>I too have found Swai to be an enjoyable delicious choice for a quick meal.  It is yummy when baked too. I use the cajun breading in box after dipping in egg I roll in cajun crumbs squeeze a touch of lemon on each fillet and bake 375 for 18 imn.</p>
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	<item>
		<title>By: Ellen</title>
		<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/comment-page-1/#comment-264</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Wed, 15 Jul 2009 18:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=755#comment-264</guid>
		<description>Thank you! I don&#039;t think any post here is truly complete without pictures.

I used to broil fish a lot, but I like the way it turns out pan-seared much better. Also, it&#039;s quicker!</description>
		<content:encoded><![CDATA[<p>Thank you! I don&#8217;t think any post here is truly complete without pictures.</p>
<p>I used to broil fish a lot, but I like the way it turns out pan-seared much better. Also, it&#8217;s quicker!</p>
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		<title>By: Gloria</title>
		<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/comment-page-1/#comment-263</link>
		<dc:creator>Gloria</dc:creator>
		<pubDate>Wed, 15 Jul 2009 18:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=755#comment-263</guid>
		<description>Hoooray! I&#039;m glad you enjoyed the swai :D Also, your pictures turned out mouthwateringly delicious looking.</description>
		<content:encoded><![CDATA[<p>Hoooray! I&#8217;m glad you enjoyed the swai <img src='http://omnom.foobeh.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Also, your pictures turned out mouthwateringly delicious looking.</p>
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