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	<title>om nom nom &#187; Vegetarian</title>
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	<link>http://omnom.foobeh.com</link>
	<description>let's get fat and sassy</description>
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		<title>Pão de queijo (Brazilian cheesebread)</title>
		<link>http://omnom.foobeh.com/2012/02/chima-style-cheesebreads/</link>
		<comments>http://omnom.foobeh.com/2012/02/chima-style-cheesebreads/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:21:29 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Experiments]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>

		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1268</guid>
		<description><![CDATA[Last night for dinner I attempted to make those cheesebreads we get at Chima (the Brazilian steakhouse in Tysons). Whenever I go to Chima I have often wondered (as I gorge myself on cheesebreads and roasted leg o&#8217; lamb) how these wonderful little things are made (are they essentially soufflés? is it dark magic?). The [...]]]></description>
			<content:encoded><![CDATA[<p>Last night for dinner I attempted to make those cheesebreads we get at Chima (the Brazilian steakhouse in Tysons). Whenever I go to Chima I have often wondered (as I gorge myself on cheesebreads and roasted leg o&#8217; lamb) how these wonderful little things are made (are they essentially soufflés? is it dark magic?). The answer is &#8220;tapioca flour.&#8221;</p>
<p><a href="http://simplyrecipes.com/recipes/easy_brazilian_cheese_bread/">The recipe I used</a> couldn&#8217;t be simpler: Preheat your oven to 400 degrees, grease a mini-muffin tin (we only had a muffin tin; this works too, though your cheesebreads will come out &#8220;larger and in charger&#8221;). Then in a blender, blend the following until very smooth:</p>
<ul>
<li>1 egg</li>
<li>1/3 cup olive oil (not too strong tasting, but use your own taste!)</li>
<li>2/3 cup milk (I used skim and everything was fine)</li>
<li>a scant 1 1/2 cups tapioca flour</li>
<li>1/2 cup grated cheese of your choice (I used as the recipe recommends, a Mexican queso fresco, but I imagine other things are good too)</li>
<li>1 tsp salt</li>
<li>other herbs/spices you might want in your cheesebread such as thyme, oregano, or red chili flakes!</li>
</ul>
<p>Pour the resulting batter into your muffin tins about 1/2 to 2/3 of the way up, then pop them in the oven. They will get EXTREMELY POOFY. You should take them out after they look nice and golden brown (this took me somewhere between 18-25 minutes?). Cool them on racks and eat them once they&#8217;re cool enough to touch&#8230; or immediately—steam burns be damned! The texture is just what you remember from Chima: toothsome on the outside, almost mochi-like on the inside.</p>
<p>N.B. If you&#8217;re the type of guy or gal who tastes batter even if there&#8217;s raw egg in it (such as myself), you may think the batter is somewhat salty. Do not be alarmed: the salt is much less concentrated in the final product.</p>
<p>Served it up with flank steak rubbed with salt, pepper, minced garlic, and olive oil, then broiled on each side until there was no pink on the surface of the meat. The meat rested while I baked the cheesebreads, and it came out somewhere between medium and medium-rare. Juicy and delicious! :3 Michael took a picture of our &#8220;Brazilian Steakhouse Night&#8221; plates but I do not have it.</p>
]]></content:encoded>
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		<item>
		<title>Chicken and Fruity Goop</title>
		<link>http://omnom.foobeh.com/2011/11/chicken-and-fruity-goop/</link>
		<comments>http://omnom.foobeh.com/2011/11/chicken-and-fruity-goop/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 05:00:56 +0000</pubDate>
		<dc:creator>Q. R. Murphy</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Experiments]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1250</guid>
		<description><![CDATA[&#160; Hi all, here is a recipe I made up somewhat on the fly recently, using a Googled recipe for some Carribean fruit-covered chicken as a foundation. My measurements will not be exact, as I more or less tossed shit in the sauce and kept tasting until it tasted the way I wanted. It ended [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 310px"></dt>
</dl>
<dl id="attachment_1251" class="wp-caption alignnone" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://omnom.foobeh.com/2011/11/chicken-and-fruity-goop/chickenfruitygoop/" rel="attachment wp-att-1251"><img class="size-medium wp-image-1251" title="ChickenFruityGoop" src="http://omnom.foobeh.com/wp-content/uploads/2011/11/ChickenFruityGoop-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Luscious.</p></div>
<p>&nbsp;</p>
<p>Hi all, here is a recipe I made up somewhat on the fly recently, using a Googled recipe for some Carribean fruit-covered chicken as a foundation. My measurements will not be exact, as I more or less tossed shit in the sauce and kept tasting until it tasted the way I wanted. It ended up really awesomely.</p>
<div id="attachment_1254" class="wp-caption alignnone" style="width: 310px"><a href="http://omnom.foobeh.com/2011/11/chicken-and-fruity-goop/lol-star_wars_rock_band/" rel="attachment wp-att-1254"><img class="size-medium wp-image-1254" title="lol-star_wars_rock_band" src="http://omnom.foobeh.com/wp-content/uploads/2011/11/lol-star_wars_rock_band-300x210.jpg" alt="" width="300" height="210" /></a><p class="wp-caption-text">Though not this awesomely.</p></div>
<p>&nbsp;</p>
<p>This recipe comes in two parts: the chicken and the fruity goo you coat the chicken in. Let&#8217;s get started!</p>
<p>&nbsp;</p>
<p><strong>The Chicken</strong></p>
<p>Ingredients:</p>
<ul>
<li>Chicken (pounded somewhat flat. Not super thin, but you want the pieces to be of mostly uniform thickness)</li>
<li>Flour</li>
<li>Salt</li>
<li>Pepper</li>
<li>White Pepper</li>
<li>Garlic or Onion Powder</li>
<li>1 Egg</li>
<li>Oil of any sort</li>
</ul>
<div>Unsurprisingly, you&#8217;ll be using the flour to make a dredge for the chicken. Pour some in a mixing bowl, then add in the salt, pepper, and other spices to taste. Feel free to experiment: I added some smoked paprika and chili powder to nice effect. Ground mustard can be nice too. Mix up your coating.</div>
<div>Next, break an egg into a deep bowl and whisk it until it is smoooooth like butter. Depending on the amount of chicken you are using, add more eggs as needed.</div>
<div>Take each chicken piece, and dredge it through the flour, then the egg coating, and then the flour again. As you do this, allow about 4 tablespoons or so of your chosen oil heat up in a wok or wok-like structure. Once it is nice and hot and you are finished dredging your chicken, toss the meat in the oil. Yes, you&#8217;re doing some quick frying. It won&#8217;t take very long, depending on how thin you pounded your chicken. Keep poking the meat with a fork, and when your fork slides in and out cleanly, take the meat off the heat. If you want to be more sure, then slice the chicken in half when you think it is done. You want to take the chicken off when the middle has just the barest hint of pink, as once you take it off, the absorbed heat will cook it the rest of the way. Any later, and the chicken will overcook itself.</div>
<div>You did it!</div>
<div>
<div id="attachment_1253" class="wp-caption alignnone" style="width: 310px"><a href="http://omnom.foobeh.com/2011/11/chicken-and-fruity-goop/wookie-740495/" rel="attachment wp-att-1253"><img class="size-medium wp-image-1253  " title="wookie-740495" src="http://omnom.foobeh.com/wp-content/uploads/2011/11/wookie-740495-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Meanwhile, this guy won the World Series after his rock gig. Feel free to feel bad.</p></div>
</div>
<div><strong>Goop de Froot</strong></div>
<div>Ingredients:</div>
<div>
<ul>
<li>2/3 cup some sort of fruit paste or jelly. Not the stuff from a jar that is sugar and artificial flavoring, some honest-to-God fruit baste in pseudo-bar form. I used guava paste, but I am confident some other fruit selections would work just as well</li>
<li>2 tablespoons soy sauce</li>
<li>3 tablespoons vinegar (of choice: I used rice wine vinegar this time and plain vinegar another and both worked fine. Choose your favorite vinegar flavor)</li>
<li>1-2 cloves of garlic</li>
<li>1/4 cup brown sugar</li>
<li>1/2 cup water</li>
</ul>
<div>The measurements are baselines, upon tasting during the cooking process add more of whichever flavors you need.</div>
</div>
<div>In a saucepan, combine the water,  jelly, soy sauce, and vinegar and bring to a boil. Stir and make sure the jelly breaks down and incorporates into everything else. When it reaches a boil, lower heat and simmer 2 minutes.</div>
<div>Mix 1-2 tablespoons of cornstarch into 2 tablespoons water. Check your sauce&#8217;s consistency. If it is too watery, add small amounts of your cornstarch/water mixture and stir until the desired thickness is obtained.</div>
<div>Saute chopped garlic in your wok, and when it is nicely browned add your whole thickened sauce to it. Add your chicken pieces and cover thoroughly, mix, and then pull chicken out onto a plate. Serve with rice, veggies, whatever you like. Enjoy it thoroughly, for given the chance, the chickens will do the same.</div>
<div>
<div id="attachment_1252" class="wp-caption alignnone" style="width: 213px"><a href="http://omnom.foobeh.com/2011/11/chicken-and-fruity-goop/chicken_baby_large/" rel="attachment wp-att-1252"><img class="size-medium wp-image-1252" title="chicken_baby_large" src="http://omnom.foobeh.com/wp-content/uploads/2011/11/chicken_baby_large-203x300.jpg" alt="" width="203" height="300" /></a><p class="wp-caption-text">To be fair, it looks like a delicious baby.</p></div>
</div>
]]></content:encoded>
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		<title>Curried Butternut Squash Soup</title>
		<link>http://omnom.foobeh.com/2011/11/curried-butternut-squash-soup/</link>
		<comments>http://omnom.foobeh.com/2011/11/curried-butternut-squash-soup/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 07:21:25 +0000</pubDate>
		<dc:creator>Nattie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onions]]></category>

		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1243</guid>
		<description><![CDATA[FIRST POST! HI EVERYBODY! Okay, lameness over, if you&#8217;ve been following my tweets, to soothe my angst over student loans and photography, I&#8217;ve been throwing myself into making lots of food. Gloria reminded me of this blog&#8217;s existence, and today I&#8217;ll share with you a pretty simple curried butternut squash soup that I thought up [...]]]></description>
			<content:encoded><![CDATA[<p>FIRST POST! HI EVERYBODY!</p>
<p>Okay, lameness over, if you&#8217;ve been following my tweets, to soothe my angst over student loans and photography, I&#8217;ve been throwing myself into making lots of food. Gloria reminded me of this blog&#8217;s existence, and today I&#8217;ll share with you a pretty simple curried butternut squash soup that I thought up while eating a different, inferior, store-bought squash soup.</p>
<p>What you&#8217;ll need:<br />
Blender or Food Processor<br />
Pot for soup. <img src='http://omnom.foobeh.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Butternut Squash &#8211; medium sized, ours yielded about 4 cups of inner meat, but James ate a lot before I started making this. <img src='http://omnom.foobeh.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /><br />
1 medium onion &#8211; I used red because of what&#8217;s on hand, but up to you!<br />
1 tbsp unsalted butter &#8211; OR all the butter you want in the world.<br />
3 cloves garlic &#8211; confession, I used more, but I&#8217;m a garlic addict. Spice to taste.<br />
1.5 teaspoons curry powder &#8211; again, I used 1 tbsp, but not everyone is as spice dead as me.<br />
3 cups chicken broth &#8211; Vegetable broth okay.<br />
Salt and pepper to taste.</p>
<p>Optional: Heavy cream for fancy spiral topping.</p>
<p>First things first, you have to roast the butternut squash. Cut that sucker in half lengthwise, scoop out the seeds, put it on a baking sheet face down and stick it in the oven heated to 400 degrees. After about 20-25 minutes, it should be done. Check on it occasionally. You&#8217;ll know it&#8217;s done when the outer skin is easily pierced by a fork.</p>
<p>Alternatively, you can cut the squash into quarters, put it on a plate, cover it all with saran wrap, and microwave it on high for 6 minute intervals until done. I vastly prefer baking, but James did it the microwave method, before swearing &#8220;NEVER AGAIN.&#8221; Now, that&#8217;s a resounding success if I&#8217;ve ever heard one.</p>
<p>After taking the squash out of the oven and setting it aside to cool, you can chop up your onion and garlic, and start frying up the onion in your butter. I just used a regular stainless steel pot that I knew would hold all my ingredients. When the onion starts looking translucent and yummily cooked, put in the garlic, chicken broth, and curry powder and start bringing it up to a simmer.</p>
<p>As that happily gets up to a warm bubbling, turn back to your squash. If you haven&#8217;t already removed it from the oven for whatever reason, do so, and prepare to scald your fingers. Now, remove the inside &#8220;meat&#8221; of the squash from its skin and put that meat into the soup on the stove. If you&#8217;ve baked it properly, the meat usually just falls off and it&#8217;s quite easy to separate the two. If you find yourself having some trouble, I use an ice cream scoop to get every little bit I can out of the rinds. You should have a yield of about 3-4 cups of squash meat.</p>
<p>Once all the squash meat is in your pot, you should now have all the ingredients heating on the stove &#8211; butternut squash meat, butter, onion, garlic, curry powder, and chicken broth. Bring this up to a nice bubbling simmer and let it sit for about 30 minutes. I check on mine and stir it around every 10 minutes, but whatever you feel comfortable with as long as it&#8217;s not on fire.</p>
<p>After 30 minutes, pour the mixture into your food processor or blender and blend until smooth. Salt and pepper it to your taste, or add more garlic/curry powder if you want, and tada! Delicious soup! Because I was trying to be fancy and had heavy cream lying around, I put a cream spiral on top of the soup I was serving, but this is completely optional.  Highly recommended for those with steadier hands than me, though!</p>
<p><img class="alignnone size-full wp-image-1244" title="failed fancy spiral cream" src="http://omnom.foobeh.com/wp-content/uploads/2011/11/Butternut-Squash-Soup.jpg" alt="" width="850" height="564" /></p>
]]></content:encoded>
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		<title>Roasted Brussels Sprouts</title>
		<link>http://omnom.foobeh.com/2011/11/roasted-brussels-sprouts/</link>
		<comments>http://omnom.foobeh.com/2011/11/roasted-brussels-sprouts/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 18:37:08 +0000</pubDate>
		<dc:creator>Gloria</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1215</guid>
		<description><![CDATA[Ewwwwwww, brussel sprouts are gross!! Why do brussels sprouts have such a bad rap? Is it because they, unlike spinach, never had a Popeye-like character to extol their virtues to the public? I have so much love for brussels sprouts, but when I offer to bring them over people generally look at me blankly or [...]]]></description>
			<content:encoded><![CDATA[<p style="font-size: 0.8em;" align="center"><a href="http://omnom.foobeh.com/2011/11/roasted-brussels-sprouts/41779_119668788090316_535_n/" rel="attachment wp-att-1216"><img class="aligncenter size-full wp-image-1216" title="brusselyuck" src="http://omnom.foobeh.com/wp-content/uploads/2011/11/41779_119668788090316_535_n.jpg" alt="" width="200" height="200" /></a><br />
<em>Ewwwwwww, brussel sprouts are gross!!</em></p>
<p>Why do brussels sprouts have such a bad rap? Is it because they, unlike spinach, never had a Popeye-like character to extol their virtues to the public? I have so much love for brussels sprouts, but when I offer to bring them over people generally look at me blankly or make a face. However, most people change their minds once they taste this delicious recipe that, in its simplest form, only has a few steps:</p>
<ul>
<ol>Preheat oven to 400 degrees.</ol>
<ol>Cut the stems off brussels sprouts and then cut them in half. Spread on baking sheet.</ol>
<ol>Drizzle with olive oil, salt and pepper.</ol>
<ol>Pop into the oven for 30-40 minutes.</ol>
</ul>
<p>This is truly the simplest way to prepare brussels sprouts and the easiest way to make them delicious. Once you&#8217;ve mastered this (which won&#8217;t take long), then you can get creative! Some of my favorite ways to add a little extra:</p>
<ul>
<li>Cook several slices of bacon (I usually do about 5 slices per pound of sprouts) until almost done &#8211; before you would consider it ready for eating straing. Use kitchen shears to cut up into bits, and pour the bacon bits and all of the rendered fat from the pan onto the brussels sprouts. Make sure the fat is spread evenly, and supplement with olive oil if needed. Roast until delicious.</li>
<li>Throw some chopped pecans in with the sprouts.</li>
<li>Get those bags of shelled, pre-cooked chesnuts, chop into halves, and roast them alongside the sprouts.</li>
<li>Put the sprouts in a cast iron skillet instead of a baking sheet, add butter, garlic, cheese, herbs, and anything else your heart desires.</li>
<li>For people with a sweet tooth, try with some honey on top. <a href="http://floridagirlindc.blogspot.com/2010/03/honey-caramelized-brussels-sprouts.html">Here&#8217;s a great recipe</a>!</li>
</ul>
<p>Now these are just some variations I&#8217;ve tried or thought about trying, but really &#8211; you can&#8217;t go wrong. As for cooking method, I enjoy roasting the best, but you can also boil them. However, I think that it&#8217;s much easier to over or undercook when boiling &#8211; just be careful!</p>
<p>You want some photos? <a href="http://www.kalynskitchen.com/2009/11/recipe-for-roasted-brussels-sprouts.html">Kalyn&#8217;s Kitchen has a nice recipe with awesome photos.</a> </p>
<p>As for portioning, I&#8217;ve found that a pound of brussels sprouts will generally feed about 3-4 people with generous portions.</p>
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		<title>Creamy Tomato Veggie Soup (Healthy Edition)</title>
		<link>http://omnom.foobeh.com/2011/03/creamy-tomato-veggie-soup-healthy-edition/</link>
		<comments>http://omnom.foobeh.com/2011/03/creamy-tomato-veggie-soup-healthy-edition/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 02:30:39 +0000</pubDate>
		<dc:creator>Gloria</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1195</guid>
		<description><![CDATA[During a recent volunteer shift at Miriam&#8217;s Kitchen, I had the good fortune to taste a truly delicious creamy tomato vegetable soup concocted by the chef. He mentioned that instead of using actual cream to thicken the soup, he pureed white beans! I set out to make a reasonable replica of the soup, and it [...]]]></description>
			<content:encoded><![CDATA[<p>During a recent volunteer shift at Miriam&#8217;s Kitchen, I had the good fortune to taste a truly delicious creamy tomato vegetable soup concocted by the chef.  He mentioned that instead of using actual cream to thicken the soup, he pureed white beans!  I set out to make a reasonable replica of the soup, and it worked pretty well.  Here&#8217;s the recipe &#8211; I was making it up as I went, so the measurements are only guidelines.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1 can crushed tomatoes</li>
<li>2 whole tomatoes, diced (optional, I added them but wasn&#8217;t sure how much of a difference they made)</li>
<li>1 can great northern white beans</li>
<li>1/2 onion, diced</li>
<li>Garlic (I used an entire small bulb of it), minced</li>
<li>5 stalks of celery, diced</li>
<li>3-4 carrots, diced</li>
<li>1/2 head of cauliflower, cut roughly into half florets, stalks</li>
<li>~1 cup of thinly sliced snow peas</li>
<li>~2 cups frozen corn</li>
<li>Milk</li>
<li>Chicken broth</li>
<li>Herbs (I used rosemary, bay leaf, thyme &#8211; you can use whatever you want)</li>
</ul>
<p><strong>Instructions</strong><br />
Cut up all the veggies you want to add. Saute carrots, onion, and celery with some oil in the pot you want to make the soup in. Add in minced garlic during this process. When the veggies are soft, add crushed tomatoes and chicken broth until the soup reaches about 3/4 the volume you want it to be at when done.  At this point, I put a small spring of rosemary with a bay leaf into a tea bag (for easy removal later) and threw it in to the soup. Add cauliflower, diced tomatoes, corn and peas. Bring to a boil, then let simmer on the stove.  While it is simmering, blend the white beans with a splash of milk.  Add the beans to the soup and continue to simmer.  Add salt and pepper to taste. I also added some red pepper flakes (less than a tsp) to give it a bit of a kick. Wait until the soup has come to a boil again, then it should be about done.</p>
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		<title>Adventures in veganism (part 1 of&#8230; 1?)</title>
		<link>http://omnom.foobeh.com/2010/06/adventures-in-veganism-part-1-of-1/</link>
		<comments>http://omnom.foobeh.com/2010/06/adventures-in-veganism-part-1-of-1/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 16:26:01 +0000</pubDate>
		<dc:creator>George</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Experiments]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[nori]]></category>
		<category><![CDATA[quinoa]]></category>

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		<description><![CDATA[For the next couple of days I&#8217;m staying with my college friend Ryan in the Chicago &#8220;gayborhood&#8221; (god I hate portmanteaux). He&#8217;s a lactose-intolerant vegetarian, which means he&#8217;s a vegan most of the time. I thought it would be nice to thank him for letting me stay at his place by trying my hand at [...]]]></description>
			<content:encoded><![CDATA[<p>For the next couple of days I&#8217;m staying with my college friend Ryan in the Chicago &#8220;gayborhood&#8221; (god I hate portmanteaux). He&#8217;s a lactose-intolerant vegetarian, which means he&#8217;s a vegan most of the time. I thought it would be nice to thank him for letting me stay at his place by trying my hand at vegan cooking. The meal was something of a disaster, though the entrée turned out quite well!</p>
<p>Here are some ingredient notes: If you&#8217;ve never had quinoa, it is an experience I highly recommend! In addition to being tasty (something like ever-so-slightly bitter couscous) it&#8217;s also obscenely nutritious. Tamari is a gift from god. Carménère is one of my favorite kinds of wine, and the particular label I used (Chono) is Chilean and I think the grapes are grown organically, since they serve it at Yield. The flavor notes include &#8220;roasted red peppers,&#8221; &#8220;dark chocolate,&#8221; and &#8220;leather.&#8221; So&#8230; heh. I got it for $14.99 at a nearby &#8220;under $15 per bottle&#8221; store. :q</p>
<p>There are obviously many variations you can make on this recipe. For example, you could use a wine other than carménère; my opinion on the &#8220;cooking wine&#8221; issue is that you should use a good wine but hey, you only need a cup and you can drink the rest! Couscous would be a worthy (yet somewhat less nutritious) substitute for the quinoa. If you can&#8217;t find nori, but have fresh sage in spades, then you can replace the nori with sage leaves fried in olive oil or browned butter (not as vegan). Finally, ignoring the vegan theme, this would be an excellent side for a roast chicken. PS I totally made the whole thing up, so if you think it&#8217;s missing something, please let me know (also, please come up with a shorter name).</p>
<p>[This is a fairly "easy" vegan recipe because the ingredients are widely available. It doesn't have agave syrup or arrowroot or seitan or "nutritional yeast flakes" (shudder).]</p>
<p><b>Quinoa with mushrooms, nori, pinenuts, and a carménère-tamari reduction</b></p>
<ul>
<li>1 cup quinoa, rinsed and drained</li>
<li>2 cups water</li>
<li>olive oil</li>
<li>1 shallot, finely minced</li>
<li>1 1/2 cups roughly chopped mushrooms (I used some mix of gourmet kinds from Green Giant)</li>
<li>2 sheets nori (toasted), crumbled</li>
<li>1/2 cup pinenuts (not toasted)</li>
<li>1 tablespoon tamari soy sauce, plus extra to taste</li>
<li>1/2 tablespoon white rice vinegar</li>
<li>1 cup carménère (or other spicy red wine)</li>
<li>1 tablespoon brown sugar</li>
<li>1 teaspoon dried thyme leaves</li>
<li>salt and pepper</li>
</ul>
<p>1. Prepare the quinoa: It&#8217;s basically prepared the same way rice is prepared. You put 1 part quinoa 2 parts water into a pot, then bring it to a boil, cover it, and bring the heat down to &#8220;negligible.&#8221; Do this *while* you make the stuff that goes into it (as opposed to right before or after).</p>
<p>2. Sauté the shallot on medium in olive oil until translucent, then add the mushrooms, a dash of tamari, and half the crumbled nori. Sauté until the mushrooms have rendered all their liquid, then bring the heat up to medium-high to burn off said liquid and (ideally) char the shallots a little. Remove to a bowl and cover with a paper towel.</p>
<p>3. Wipe the saucepan from the previous step dry, but leave any traces of shallot or nori that got singed to the pan if you can (we want them in the sauce). Toast the pine nuts briefly on high heat until they&#8217;re fragrant and they&#8217;ve rendered some of their oils. Remove to a bowl.</p>
<p>4. Reduce heat to medium, and immediately deglaze the still-hot pan with the wine. Reduce the wine by a little less than a half, then add the rice vinegar, tamari, and brown sugar. Reduce slightly, until flavors have combined. Reduce heat to low, add the thyme, then taste and adjust for sugar, tamari, salt, and pepper.</p>
<p>5. Mix the mushrooms and pinenut mixtures into the quinoa (now done and hopefully still quite hot). Serve drizzled with the wine-tamari sauce and garnish with remaining nori.</p>
<p>I served this up with <a href="http://omnom.foobeh.com/2010/03/the-best-broccoli-of-your-life/">Henry/Rachel Ray&#8217;s famous roast broccoli</a> (which came out mostly wrong because I did it wrong), and Smitten Kitchen&#8217;s <a href="http://smittenkitchen.com/2007/05/crumbling-crisp-convictions/">strawberry-rhubarb crumble</a>. As for the latter, I totally skipped over &#8220;butter&#8221; the first time I read the ingredients, so I ended up substituting vegetable shortening, which is less good.* Definitely a winner, though, so I&#8217;m looking forward to making it again. :v</p>
<p>The reason dinner was something of a failure was that I totally forgot that Ryan doesn&#8217;t really eat at all. XD So I ate most of it myself, though he sampled everything and approved. Also, he took a tylenol and could only have a touch of wine, so I ended up drinking nearly the entire bottle myself, but hey&#8230; it helped me sleep!</p>
<p>* By the way, Crisco has trans fats in it as does anything with &#8220;partially hydrogenated&#8221; whatever-the-fuck. They can <i>say</i> it contains zero grams, so long as it has <i>less</i> than one gram. Thanks FDA and food industry lobbyists!</p>
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		<title>The Best Broccoli of Your Life</title>
		<link>http://omnom.foobeh.com/2010/03/the-best-broccoli-of-your-life/</link>
		<comments>http://omnom.foobeh.com/2010/03/the-best-broccoli-of-your-life/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:32:33 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[broccoli]]></category>

		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1157</guid>
		<description><![CDATA[If you haven&#8217;t already seen this, you MUST check out this recipe for oven-roasted broccoli: http://www.amateurgourmet.com/2008/11/the_best_brocco.html You basically just mix up broccoli, garlic, pinenuts (optional), salt and pepper and roast in the oven, and then squeeze lemon juice over it all.  Somehow the combination of the caramelization and the citrus is insanely delicious.  Try it even [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t already seen this, you MUST check out this recipe for oven-roasted broccoli:</p>
<p><a href="http://www.amateurgourmet.com/2008/11/the_best_brocco.html">http://www.amateurgourmet.com/2008/11/the_best_brocco.html</a></p>
<p>You basically just mix up broccoli, garlic, pinenuts (optional), salt and pepper and roast in the oven, and then squeeze lemon juice over it all.  Somehow the combination of the caramelization and the citrus is insanely delicious.  Try it even if you don&#8217;t like broccoli &#8212; it will change your mind!</p>
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		<title>Risotto, the food of the gods</title>
		<link>http://omnom.foobeh.com/2010/02/risotto-the-food-of-the-gods/</link>
		<comments>http://omnom.foobeh.com/2010/02/risotto-the-food-of-the-gods/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:04:36 +0000</pubDate>
		<dc:creator>Ellen</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1152</guid>
		<description><![CDATA[In which I have a food-related epiphany. (Hint: it's about risotto, and its amazingness.)]]></description>
			<content:encoded><![CDATA[<p>Today I made risotto so good I could not believe that I had made it. It was an epiphany.</p>
<p>I know, I know, <a href="http://omnom.foobeh.com/2009/07/risotto-it-takes-forever-but-it-is-delicious/">George already posted a risotto recipe</a>, and mine is not <em>that</em> different from his, but it&#8217;s simpler, and has things in it I like. So there.</p>
<p style="text-align: center;"><a title="Risotto by ellen.w, on Flickr" href="http://www.flickr.com/photos/ellenw/4326217875/"><img class="aligncenter" src="http://farm5.static.flickr.com/4012/4326217875_20d17d8f92.jpg" alt="Risotto" width="500" height="332" /></a></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1 1/2 cups arborio rice</li>
<li>6 cups liquid*</li>
<li>2 tbsp. olive oil or butter</li>
<li>1/2 cup parmesan cheese</li>
<li>extra things: mushrooms (about a cup, white and crimini), spinach (a couple handfuls, chopped), blue cheese (a couple tablespoons) in this case</li>
<li>salt and pepper to taste</li>
</ul>
<p>* You need about four times as much liquid as rice. I split mine up like this: 4 cups vegetable broth; 1 cup water; 1 cup wine. I&#8217;ve seen recipes that suggest only 1/2 a cup of wine, and all the rest broth&#8230; the main reason I put water in is because the easy-to-buy container of broth only has four cups in it. You could also, obviously, use chicken broth.</p>
<p><strong>Directions</strong></p>
<ol>
<li>Heat up/melt the olive oil or butter in a big pot. Add rice and stir until coated.</li>
<li>If you&#8217;re using wine, add it now. Stir constantly until it&#8217;s mostly absorbed.</li>
<li>Meanwhile, cook the mushrooms and spinach separately.</li>
<li>Add the rest of the liquid about 1/2 cup at a time, waiting for each batch to be absorbed before you add more, stirring stirring stirring as you go. The rice should be</li>
<li>Mix in the mushrooms and spinach, stir around, cook for another couple of minutes.</li>
<li>Add the blue cheese and parmesan cheese and stir until melted. Add salt and pepper if you want them.</li>
</ol>
<p>This recipe is deceptively simple. The drawback of amazing risotto is that it takes about an hour of constant stirring and pouring.</p>
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		<title>White Vegetarian Chili</title>
		<link>http://omnom.foobeh.com/2010/01/white-vegetarian-chili/</link>
		<comments>http://omnom.foobeh.com/2010/01/white-vegetarian-chili/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 02:25:45 +0000</pubDate>
		<dc:creator>Ellen</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1147</guid>
		<description><![CDATA[I have been trying to cut down on meat lately for health reasons, which will go one of two ways as far as you all are concerned: Lots of yummy vegetarian recipes posted here! I become lazy and eat a lot of peanut butter and jelly. So far I&#8217;m still being relatively un-lazy, so I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Veggie Chili by ellen.w, on Flickr" href="http://www.flickr.com/photos/ellenw/4296843410/"><img class="aligncenter" src="http://farm3.static.flickr.com/2691/4296843410_caef2a360a.jpg" alt="Veggie Chili" width="500" height="332" /></a></p>
<p>I have been trying to cut down on meat lately for health reasons, which will go one of two ways as far as you all are concerned:</p>
<ol>
<li>Lots of yummy vegetarian recipes posted here!</li>
<li>I become lazy and eat a lot of peanut butter and jelly.</li>
</ol>
<p>So far I&#8217;m still being relatively un-lazy, so I modified my mom&#8217;s White Chicken Chili to be veggie-ful. I love white chili because I&#8217;m not a big fan of tomato sauce, onions, or peppers, all of which are usually heavily present in traditional chilis. This chili is spicy but light, and as soon as I eat up a batch I want MORE.</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>30-40 oz. vegetable broth (or chicken broth, if it&#8217;s easier to find and you don&#8217;t care about the &#8220;vegetarian&#8221; part)</li>
<li>4 cans white beans &#8212; I recommend Cannellini or Great Northern &#8212; or the equivalent of dry beans</li>
<li>1 can red or pink kidney beans, or the equivalent of dry beans</li>
<li>~1 cup fresh green beans, chopped into 1&#8243; pieces</li>
<li>~1 1/2 cup fresh white mushrooms, chopped into quarters</li>
<li>2 tsp. cumin</li>
<li>1 tsp. ground cayenne</li>
<li>1 tsp. oregano</li>
<li>1/2 tsp. ground cloves</li>
<li>salt and pepper to taste</li>
</ul>
<p><strong>Directions:</strong></p>
<ol>
<li>Pour the broth and all the beans into a big pot (don&#8217;t forget to drain the beans to reduce sodium, and rinse them to reduce it even more), and simmer over medium heat for about an hour, stirring occasionally. The broth will get thicker.</li>
<li>Add vegetables, and cook until they&#8217;re beginning to get soft.</li>
<li>Add spices, and cook for about another half hour.</li>
<li>Serve plain or over rice. Excellent with Monterey Jack or cheddar (or both) cheese sprinkled over top, if you swing that way.</li>
</ol>
<p style="text-align: center;"><a title="Veggie Chili by ellen.w, on Flickr" href="http://www.flickr.com/photos/ellenw/4296097789/"><img class="aligncenter" src="http://farm3.static.flickr.com/2760/4296097789_21eac4ecb0.jpg" alt="Veggie Chili" width="500" height="332" /></a></p>
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