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	<title>Comments for om nom nom</title>
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	<link>http://omnom.foobeh.com</link>
	<description>let's get fat and sassy</description>
	<lastBuildDate>Sun, 22 Apr 2012 17:59:30 +0000</lastBuildDate>
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		<title>Comment on Pan-seared swai by Epicurean100</title>
		<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/comment-page-1/#comment-902</link>
		<dc:creator>Epicurean100</dc:creator>
		<pubDate>Sun, 22 Apr 2012 17:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=755#comment-902</guid>
		<description>if you are having trouble searing it start with a smoking hot pan (literally) pull off heat after smokes just starts to form. add fish and return to HIGH heat after 2-3 minutes remove from pan and place on lined sheet pan seared side up and bake for 5-7 minutes in 350ish oven it lets you move more fish and sear it perfectly without worrying about overcooking.</description>
		<content:encoded><![CDATA[<p>if you are having trouble searing it start with a smoking hot pan (literally) pull off heat after smokes just starts to form. add fish and return to HIGH heat after 2-3 minutes remove from pan and place on lined sheet pan seared side up and bake for 5-7 minutes in 350ish oven it lets you move more fish and sear it perfectly without worrying about overcooking.</p>
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		<title>Comment on Super Easy Weekday Night Fish With Onions, Basil, Garlic by Mary Kay</title>
		<link>http://omnom.foobeh.com/2009/06/super-easy-weekday-night-fish-with-onions-basil-garlic/comment-page-1/#comment-888</link>
		<dc:creator>Mary Kay</dc:creator>
		<pubDate>Sat, 25 Feb 2012 22:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=681#comment-888</guid>
		<description>Great recipe! We had it tonight, and we included sliced red bell pepper with the onion, garlic, and basil. Before adding the fish, I dipped it in cornmeal. I had rinsed the fish and allowed it to drip dry a few seconds. So it was damp and that helped the cornmeal to stick. It was just a little coating, and it made a really nice crispy outside layer. I added the white wine after it had a chance to fry a little first. My swai needed a few extra minutes (maybe it was slightly thicker or not entirely thawed when I started), about 3 extra minues. I served it with a romaine salad and steamed sweet potato. Delicious! Thanks for the recipe!</description>
		<content:encoded><![CDATA[<p>Great recipe! We had it tonight, and we included sliced red bell pepper with the onion, garlic, and basil. Before adding the fish, I dipped it in cornmeal. I had rinsed the fish and allowed it to drip dry a few seconds. So it was damp and that helped the cornmeal to stick. It was just a little coating, and it made a really nice crispy outside layer. I added the white wine after it had a chance to fry a little first. My swai needed a few extra minutes (maybe it was slightly thicker or not entirely thawed when I started), about 3 extra minues. I served it with a romaine salad and steamed sweet potato. Delicious! Thanks for the recipe!</p>
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		<title>Comment on Lamb Kapama by Ben</title>
		<link>http://omnom.foobeh.com/2011/11/lamb-kapama/comment-page-1/#comment-803</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Mon, 14 Nov 2011 16:54:04 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1219#comment-803</guid>
		<description>I got it mine at the Mclean Giant.  Let me know what you find if you do go...</description>
		<content:encoded><![CDATA[<p>I got it mine at the Mclean Giant.  Let me know what you find if you do go&#8230;</p>
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		<title>Comment on Lamb Kapama by Spanky</title>
		<link>http://omnom.foobeh.com/2011/11/lamb-kapama/comment-page-1/#comment-802</link>
		<dc:creator>Spanky</dc:creator>
		<pubDate>Mon, 14 Nov 2011 15:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1219#comment-802</guid>
		<description>Where&#039;d you get the lamb shank?  I wonder if I should hit up my local halal meat butcher.</description>
		<content:encoded><![CDATA[<p>Where&#8217;d you get the lamb shank?  I wonder if I should hit up my local halal meat butcher.</p>
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		<title>Comment on Curried Butternut Squash Soup by Gloria</title>
		<link>http://omnom.foobeh.com/2011/11/curried-butternut-squash-soup/comment-page-1/#comment-801</link>
		<dc:creator>Gloria</dc:creator>
		<pubDate>Sun, 13 Nov 2011 21:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1243#comment-801</guid>
		<description>I love me some butternut squash soup! :D This is great, I love the little cream swirl too. We were getting a ton of butternut squash in our CSA this season, so we made soup a couple times with pretty much the same recipe as yours &lt;3 It&#039;s so easy and delicious.</description>
		<content:encoded><![CDATA[<p>I love me some butternut squash soup! <img src='http://omnom.foobeh.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  This is great, I love the little cream swirl too. We were getting a ton of butternut squash in our CSA this season, so we made soup a couple times with pretty much the same recipe as yours &lt;3 It&#039;s so easy and delicious.</p>
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		<title>Comment on Lamb Kapama by Gloria</title>
		<link>http://omnom.foobeh.com/2011/11/lamb-kapama/comment-page-1/#comment-800</link>
		<dc:creator>Gloria</dc:creator>
		<pubDate>Sun, 13 Nov 2011 21:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1219#comment-800</guid>
		<description>OMG, I must make this. I have been to Cava Mezze and rather enjoyed the food there (tho not this dish). :)  Thanks for sharing!!</description>
		<content:encoded><![CDATA[<p>OMG, I must make this. I have been to Cava Mezze and rather enjoyed the food there (tho not this dish). <img src='http://omnom.foobeh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for sharing!!</p>
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		<title>Comment on Pan-seared swai by FFT: Swai Surprise &#171; Simply Tim&#039;s Blog Spot</title>
		<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/comment-page-1/#comment-796</link>
		<dc:creator>FFT: Swai Surprise &#171; Simply Tim&#039;s Blog Spot</dc:creator>
		<pubDate>Fri, 11 Nov 2011 14:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=755#comment-796</guid>
		<description>[...] crumbs, lightly seasoned with oregano and onion powder, (not too much!), but there are hundreds of good-looking recipes available &#8212; (I like the tarragon and rosemary idea suggested in this [...]</description>
		<content:encoded><![CDATA[<p>[...] crumbs, lightly seasoned with oregano and onion powder, (not too much!), but there are hundreds of good-looking recipes available &#8212; (I like the tarragon and rosemary idea suggested in this [...]</p>
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		<title>Comment on Roasted Brussels Sprouts by Lisa</title>
		<link>http://omnom.foobeh.com/2011/11/roasted-brussels-sprouts/comment-page-1/#comment-795</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 07 Nov 2011 20:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1215#comment-795</guid>
		<description>Love them! Just made a version of this recipe last night actually. I highly recommend adding in pecans... yum!</description>
		<content:encoded><![CDATA[<p>Love them! Just made a version of this recipe last night actually. I highly recommend adding in pecans&#8230; yum!</p>
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		<title>Comment on Roasted Brussels Sprouts by car</title>
		<link>http://omnom.foobeh.com/2011/11/roasted-brussels-sprouts/comment-page-1/#comment-794</link>
		<dc:creator>car</dc:creator>
		<pubDate>Mon, 07 Nov 2011 20:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=1215#comment-794</guid>
		<description>Brussels sprouts are gross because they are in the cabbage family! That&#039;s my reason, anyway. There&#039;s also this: http://www.sciencedaily.com/releases/2005/02/050223163830.htm which I guess should apply to more foods than just Brussels sprouts -- for example, the whole &quot;cilantro tastes like soap to some people&quot;. I hate cilantro, but it doesn&#039;t taste like soap to me.

Anyway, I have been able to convince myself to eat Brussels sprouts on occasion, and some of your recipes are new to me, so maybe I will have to try again. I suspect they are good for me.

WHY ARE THEY CALLED &quot;BRUSSELS SPROUTS&quot; THAT PHRASE NOW LOOKS WEIRD AND WRONG TO ME.</description>
		<content:encoded><![CDATA[<p>Brussels sprouts are gross because they are in the cabbage family! That&#8217;s my reason, anyway. There&#8217;s also this: <a href="http://www.sciencedaily.com/releases/2005/02/050223163830.htm" rel="nofollow">http://www.sciencedaily.com/releases/2005/02/050223163830.htm</a> which I guess should apply to more foods than just Brussels sprouts &#8212; for example, the whole &#8220;cilantro tastes like soap to some people&#8221;. I hate cilantro, but it doesn&#8217;t taste like soap to me.</p>
<p>Anyway, I have been able to convince myself to eat Brussels sprouts on occasion, and some of your recipes are new to me, so maybe I will have to try again. I suspect they are good for me.</p>
<p>WHY ARE THEY CALLED &#8220;BRUSSELS SPROUTS&#8221; THAT PHRASE NOW LOOKS WEIRD AND WRONG TO ME.</p>
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		<title>Comment on Pan-seared swai by Thatsupetstar</title>
		<link>http://omnom.foobeh.com/2009/07/pan-seared-swai/comment-page-1/#comment-778</link>
		<dc:creator>Thatsupetstar</dc:creator>
		<pubDate>Wed, 24 Aug 2011 04:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://omnom.foobeh.com/?p=755#comment-778</guid>
		<description>Making my own version of this tonight. Didn&#039;t really know how to cook
Swai fish either and never had it..</description>
		<content:encoded><![CDATA[<p>Making my own version of this tonight. Didn&#8217;t really know how to cook<br />
Swai fish either and never had it..</p>
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